Health

9 Natural Ways to Relieve Allergy Symptoms
9 Natural Ways to Relieve Allergy Symptoms -

If seasonal allergies leave you feeling congested, sneezing, coughing, suffering from headaches, and with itchy eyes, you’re probably either trying everything you can to get relief, or, telling your friends you’re staying in until the pollen counts decrease. “For some people, seasonal allergies are temporary local symptoms, and for others it’s more of a systemic […]

Read More
Signs You’re About to Get Sick
Signs You’re About to Get Sick Reader's Digest -

You’ve got the chills (and they’re multiplying). “There are certain illnesses that have an abrupt onset, where one minute you’re well, and then suddenly, you’re not,” says Steven Lamm, MD, clinical professor of medicine and medical director of the Tisch Center for Men’s Health at NYU Langone Medical Center. That’s very typical of influenza. Flu […]

Read More
10 Must-Get Screenings for Women
10 Must-Get Screenings for Women Virtua -

If one of your resolutions is to have a healthier 2017, get a jumpstart by scheduling your doctors’ appointments as soon as possible so you have baseline knowledge of where your body’s at now and where you need to be for optimal health. Here, Michelle G. Festa, MD, Virtua Family Medicine, Medford, NJ, shares the […]

Read More
Why Your Baby Should Follow an Immunization Schedule
Why Your Baby Should Follow an Immunization Schedule Virtua -

To help prevent the spread of disease and protect children against dangerous complications, it’s important for each child to get immunizations for 14 vaccine-preventable diseases before age 2. Virtua pediatrician Eric Dorn, MD, shares the top 10 reasons you should stick to an immunization schedule for your kids. You’ll protect them from preventable disease. Younger, […]

Read More
8 Things Food Companies Don’t Want You to Know
8 Things Food Companies Don’t Want You to Know TotalBeauty.com -

Even if you try to eat as healthy as possible, unless you do all of your shopping at a farmer’s market and have a butcher and a dairy farmer you trust and rely on, chances are you’re eating packaged foods to round out your meals. Unfortunately, there are a ton of ingredients in packaged foods […]

Read More
How Too Much Clutter Hurts Your Health
How Too Much Clutter Hurts Your Health Sonima -

You might think that a few piles of clothes here, stacks of books and magazines there, and junked-up dresser drawers aren’t hurting anyone. Think again. All of that clutter overcrowding your personal space might be affecting your health. Don’t take our word for it. Here are science-supported reasons why a neglected mess may be messing […]

Read More
The Worst Eating Habits if You Have High Cholesterol
The Worst Eating Habits if You Have High Cholesterol Reader's Digest -

Having high cholesterol is a major risk factor for heart disease. Here are the eating mistakes you’re making and how to choose foods that lower cholesterol. You’re not eating healthy fats. If your doctor says you have high cholesterol, it means the LDL reading (bad cholesterol) is building up and may cause blockages in your […]

Read More
An Inside Look at How Ebola was Stopped in New York City
An Inside Look at How Ebola was Stopped in New York City FDNY -

When Haz-Tac EMS Paramedic Winsley Julien first got the call on October 23, 2014, that a patient in Hamilton Heights very likely had Ebola, the 15-year EMS veteran said he started to get a little nervous. “I took a deep breath, but then I knew we had the suits, so I would be okay,” he said. Paramedic Julien had […]

Read More
Could BPA Interfere with Exercise Motivation?
Could BPA Interfere with Exercise Motivation? Muscle & Fitness -

If you haven’t swapped your plastic water bottle for a bisphenol-A (BPA)-free one yet, here’s more evidence about why you should: Mice exposed to BPA just before, during, and right after pregnancy had offspring that were less active and more predisposed to burning carbs over fats, according to a recent study. “Since the same brain […]

Read More
9 of the BEST Foods for Diabetics
9 of the BEST Foods for Diabetics Reader's Digest -

According to research, a healthy diet including these foods can help manage blood sugar levels, or even reverse early-stage high blood-sugar problems. CINNAMON This sweet seasoning contains a compound called hydroxychalcone, which may stimulate insulin receptors on cells and, in turn, improve your body’€™s ability to absorb blood sugar. Researchers from the University of California-Davis […]

Read More

About Diana

About Diana

Diana Kelly is a freelance journalist, editor, and digital strategist with extensive experience working with national magazines, writing for award-winning websites, and creating content strategy for established brands and startups.

Read More about Diana

Tweets