What Celebrity Trainers Eat for Breakfast
Those who help shape Hollywood’s most enviable figures start the day with these energizing foods.
Here’s How Your Sleep Position Impacts Your Health
The position you snooze in affects pain, snoring, acid reflux and more.
7 Foods to Keep in Front of Your Fridge
Rearrange your fridge to spot the healthiest foods first.
20 Inspiring Quotes and Brilliant Insights About Love
Look to these invaluable insights from some of the world's most inspiring thought leaders, past and present.
Do People Who Live Alone Have Poor Eating Habits?
How to stick to your diet no matter your living situation.
Here’s Why Everyone is Doing Barre Workouts
Try barre workouts to tone and tighten your core, legs, and butt.
Diana Kelly is a freelance journalist, editor, and digital strategist with extensive experience working with national magazines, writing for award-winning websites, and creating content strategy for established brands and startups.