The Sun Protection Guide for Athletes
Pro athletes and skin care experts tell you how to protect yourself from sun damage
7 Healthy Ingredients for Summer Smoothies
Nutritionists share their go-to, satisfying smoothie picks—and how to use them.
Maximize Your Fitness Time On Vacation
Planning and scheduling tips to help you stay fit and healthy while traveling
Easy Ways to Allergy-Proof Your Home
Simple cleaning steps to try at home for allergy symptom relief
Is There Any Reason You SHOULDN’T Eat Peanut Butter?
Why some people who aren't allergic to nuts are passing up on this creamy spread
18 Fit Vacations You Can Actually Afford
How to have a healthy, active vacation that won't break the bank
Diana Kelly is a freelance journalist, editor, and digital strategist with extensive experience working with national magazines, writing for award-winning websites, and creating content strategy for established brands and startups.