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Expert tips for how to be active during pregnancy when temperatures heat up
The Anatomy of a Dress Shirt
Why a custom-fit shirt is the key to looking sharp while still feeling like yourself
How to Have a Healthy Vacation
Learn 7 ways to be more active on vacation
The New Way to Stay Motivated
How "mental contrasting" can help you visualize your dreams and reach your goals
The Allergy Mistakes That Are Triggering Your Attacks
Make these lifestyle and environment changes for allergy relief
Top 20 Snacks for Men and Women
Check out the BEST snacks for weight loss, energy, muscle gains and more!
Diana Kelly is a freelance journalist, editor, and digital strategist with extensive experience working with national magazines, writing for award-winning websites, and creating content strategy for established brands and startups.