Diana Kelly Levey

Why Instability Training Is the Key to Successful Surfing

August 5, 2014 | Categories:

We recently had the chance to chat with three pro surfers on the 2014 Samsung Galaxy Association of Surfing Professionals Women’s World Championship Tour who are competing for the World Championship Title. Find out how they train for competitions, what fuels their rides, and why you should ditch that fear of getting up on the board.

This article originally appeared on MuscleAndFitnessHers.com.

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