Travel

6 Tips to Help You Practice Beach Yoga
6 Tips to Help You Practice Beach Yoga -

If you regularly practice yoga at home and are inspired by the serene surroundings outside your beach vacation rental, doing yoga on the beach can be easy and a refreshing change of pace. Practice yoga comfortably on the beach with these tips from certified personal trainer Jessica Matthews, a yoga educator and exercise science professor […]

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Why The King of Pop’s Cirque Show is a Must-See
Why The King of Pop’s Cirque Show is a Must-See Muscle & Fitness -

On the last weekend in August, I jetted from NYC to Las Vegas to check out Michael Jackson ONE by Cirque du Soleil in honor of Michael Jackson’s birthday weekend celebration. It was my first Cirque show ever so I didn’t know exactly what to expect but I was excited for dance moves that would […]

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Why Adventure Seekers Should Visit Grenada
Why Adventure Seekers Should Visit Grenada Muscle & Fitness -

This story first appeared in the May 2016 Caribbean insert of Vacation Agent magazine. See PDF attached. Grenada (pronounced Gre-nay-da) is known as “The Spice Island” because there are more spices per square mile here than any other place on the planet. When you drive through the island with the windows down, you can smell […]

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The Hottest Hotel Gyms in the U.S.
The Hottest Hotel Gyms in the U.S. Muscle and Fitness Hers -

Americans may be turning into healthier travelers. According to a 2015 Hotels.com survey, thousands of travelers are saying “Yes” to seeking out fitness centers in hotels and “Who cares?” to the mini bar staying in hotel rooms. Of the amenities worth sacrificing to save a few dollars at their hotel rooms, Americans voted to ditch […]

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Why Grenada Is Perfect for Active Couples
Why Grenada Is Perfect for Active Couples Muscle and Fitness Hers -

The lush island of Grenada, located in the southeastern part of the Caribbean, is known as the Spice Island, a name reflecting its natural beauty. Sandals LaSource in St. George, just a five-minute drive from Maurice Bishop International Airport, captures all of that the beauty and more. Those guests who book a morning flight from […]

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How to Stay Healthy While Traveling
How to Stay Healthy While Traveling LEVL -

Whether you are driving for a few hours to visit relatives or going on a vacation, you know you’re going to be faced with food temptations at every turn. Let’s face it, when we’re overtired and stressed from travel, a warm, gooey, carb-laden something-or-other always seems like it will make us feel better. But if […]

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The 10 Coolest Hotel Gyms in the U.S.
The 10 Coolest Hotel Gyms in the U.S. DailyBurn -

If the phrase “hotel gym” conjures up images of dingy, dark spaces with a few dusty pieces of equipment, we’ve got some good news: that’s no longer the norm. Now you can find gorgeous, expansive spaces with top-of-the-line technology, creative new classes and alternative sporting experiences. So whether you’re on the road for work or for […]

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Maximize Your Fitness Time On Vacation
Maximize Your Fitness Time On Vacation Muscle and Fitness Hers -

While your vacation should be about taking a break from the daily grind, relaxing, and catching up with family and friends, we know that you didn’t spend hours in the gym all year long just to sit on your duff and look good in your swimsuit for one week on the beach. To make sure […]

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18 Fit Vacations You Can Actually Afford
18 Fit Vacations You Can Actually Afford Greatist -

If you want to book a healthy getaway that doesn’t require cleaning out the savings account, these 18 vacation spots have a variety of fitness activities offered at all levels of intensity, staff properly trained to teach those activities, plenty of healthy food options, and at least a four-star rating on Trip Advisor—all for $150 […]

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Get Your Best Night’s Sleep Away from Home
Get Your Best Night’s Sleep Away from Home DailyBurn -

Whether you’re a frequent business traveler, weekend adventurer, or find yourself away from home just once a year, it’s not easy to get your best night’s sleep when you’re not in your own bed. And if you’re in a different time zone, forget it. To help you catch more zzz’s so you can make the most of your […]

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About Diana

About Diana

Diana Kelly is a freelance journalist, editor, and digital strategist with extensive experience working with national magazines, writing for award-winning websites, and creating content strategy for established brands and startups.

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